Total Gym Beginner Program DVD

Total Gym Beginner Program DVD
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Don't know where to start on the path to fitness? Arm yourself with a DVD designed to jump-start your program while increasing strength, stamina, and energy. Designed for use with your Total Gym, it helps guide the way to your best you. From Total Gym.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

  • Designed to jump-start your fitness program and increase strength, stamina, and energy
  • For use with the Total Gym, not included
  • Total run time 58 minutes
  • 90-day Limited Manufacturer's Warranty
  • Made in China

Delivery Date Estimate

Reviews & Community QA

Rated 3 out of 5 by 2 reviewers.
Rated 5 out of 5 by Excellent DVD for TG beginners I received this DVD with my TG Supreme. I have been doing this DVD workout three times a week (huffing and puffing :) just to not disappoint Todd! LOL. I am new to Total Gym and found Todd's coaching to be very positive and up lifting. Todd's coaching is very energetic - he gently encourages me to complete the beginner's routine. I pause DVD and take my time to change TG accessories and height. Until I get to Intermediate level, I am sticking with this DVD. 02-11-16
Rated 1 out of 5 by Not as good as Rosalie Brown This was a terrible workout video. Too much talking not enough fluid movement from one exercise to another. I have the 3 from Rosalie Brown that came with the total gym and sent for the total gym challenge dvd that she does. They r all awesome I am in week 12 of 5 days a week. Love her videos. Did not like this one. 08-19-15
  • 2016-10-22 T06:50:41.808-05:00
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