Don't know where to start on the path to fitness? Arm yourself with a DVD designed to jump-start your program while increasing strength, stamina, and energy. Designed for use with your Total Gym, it helps guide the way to your best you. From Total Gym.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Designed to jump-start your fitness program and increase strength, stamina, and energy
- For use with the Total Gym, not included
- Total run time 58 minutes
- 90-day Limited Manufacturer's Warranty
- Made in China