If you're looking to change up your fitness routine, try the ThunderBell Fit 6 complete training program! Developed by trainer Jeremy Levine, the ThunderBell helps engage your core, build strength and balance, improve flexibility, and develop your aerobic capacity. The DVDs offer exercises in introduction, advanced, and warrior levels for a well-rounded workout that you can build upon using the included Thunderbell to help you achieve your goals. From ThunderBell.
- Includes ThunderBell and three DVDs in introduction, advanced, and warrior levels
- ThunderBell: seven gripping points; combines the benefits of 6-lb dumbbell, barbell, kettlebell, and medicine ball
- DVD: eight workouts and two core programs
- Total run time is approximately 3 hours, 39 minutes
- 5-year DVD Limited Manufacturer's Warranty