The Perfect Gourmet (12) 3.3-oz Flounder in Sauce

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A fabulous fish dish in a flash, this flounder from the Perfect Gourmet is flaky and flavorful and ready to enjoy in your choice of savory sauces--traditional Scampi, Lemon Caper, or both! From The Perfect Gourmet.

  • Includes 12 3.3-oz flounder
  • Net weight 2.475 lbs
  • Lemon Caper: tarte lemon and salty capers
  • Traditional Scampi: butter, parmesan, wine, and garlic
  • Combo: six each of Scampi and Lemon Caper
  • Arrives within two days of shipment; packaged with dry ice, but may arrive with little to none remaining
  • Cannot ship to PR, VI, Guam

Delivery Date Estimate

Reviews & Community QA

The Perfect Gourmet (12) 3.3-oz Flounder in Sauce is rated 4.4 out of 5 by 10.
Rated 5 out of 5 by from Tender and delicious! Unlike another reviewer, I don't find the fillets too hard to separate. If they come apart when separated, just put the pieces in the pan and put them in the oven. The sauce is delicious and what little comes off when separating can be sprinkled back on, I recommend these flounder filets.
Date published: 2018-06-14
Rated 3 out of 5 by from Flounder in Caper Sauce The fish is extremely thin and shrinks smaller after cooking. You need 2-3 pieces for a meal. Too expensive for a few meals. Did not care for the sauce and there is too much of it. Sorry, glad others like.
Date published: 2018-06-12
Rated 5 out of 5 by from Very Tasty For dinner, I would cook two per person only because it is a light fish. I will be reordering these!
Date published: 2018-05-29
Rated 5 out of 5 by from Yummy Fish Being a relatively new fish eater, I was pleasantly surprised when tasting this. Fresh, not fishy and very tasty! However, one thing I wish could be different is the individual portion. It needs to be bigger, like 5-6 oz. By the time the flounder is cooked it is a tiny piece of fish. I usually double the fish for each portion, but it would be nice if each portion came bigger. Wonderful Flavor!!! The Flounder Scampi is exceptional!
Date published: 2018-05-23
Rated 5 out of 5 by from Delicious This fish is delicious. I love the sauce as well. I wish it was a little thicker because it's very thin. One person has to cook 2 pieces for themselves.
Date published: 2018-04-19
Rated 5 out of 5 by from Quick and delicious Both flavors are delicious and can be made in 15 minutes. I work late 2-3 nights a week and have been looking for something to make quickly when I get home at 8:30 that isn’t cereal, yogurt or take out. This is light and perfect served over rice and veggies.
Date published: 2018-04-10
Rated 5 out of 5 by from Delicious Flounder Love this flounder. I got the lemon caper.....It's perfectly seasoned and tender and flakey. Best part it goes from frozen to the oven and in 15 minutes you have a wonderful meal. I will order this again.
Date published: 2018-03-29
Rated 5 out of 5 by from So good!!! I ordered the Flounder with the capers and they were delicious. It took 15 minutes from frozen as she stated and it was delicious. Flaky, flavorful, and delicious. The size are perfect. I was afraid that the pieces would be small and thin BUT they were not. I did not add any seasoning and I think this will be my weekday "go to " when I'm in a hurry instead of eating something unhealthy.
Date published: 2018-03-18
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