Rated 3.6 out of 5 by 279
Rated 4 out of 5 by Clover Sue NO DVD...
Although I think this is a great product, I was VERY disappointed that it didn't come with a DVD. I had to go on Amazon to buy one at $9.99.
Rated 1 out of 5 by aberg Unstable
This feels like I'm doing a constant 360 on a skateboard. Because it feels like I'm going to fall at any moment while on it, I can't get into a good workout. It also hurts my feet and ankles while I continually balance on it. You use every muscle in your core and from the knees down to remain on it, which is where the workout comes in. I just don't like that unstable feeling of trying to remain on it. I'll be sending it back.
Rated 4 out of 5 by kfray Love the Product
I purchased the board and the mat, mine came with 2 DVD's. My balance was absolutely off in the beginning but I am getting much better. This small workout equipment, if used as instructed, I can already tell is going to change my life. I have done three of the 10 mins work out, perfect for me and my busy work schedule.
I travel a lot for work and stay in quite a few hotels so when I have to drive to a location this is perfect for me to throw in the car and take with me and not loose a beat, my only drawback is when I am flying for work, I wish this had a carrying case so that I could throw it in the case and take it though the airport, often times my work trips are short so I do not want to take a huge suitcase which I know it will fit in, so a carrying case would be awesome!!!!
Rated 3 out of 5 by masbythesea No DVD? Why Lori?
So surprised that there was no instructions or DVD or even a link to a website tutorial. Not like you Lori!
Rated 5 out of 5 by VeganForLife Amazing Product
I literally just rec'vd my board 4 days ago and I must admit, the first time on the board was intimidating. My balance was awful. So the first 2 days I held onto something. The third day and after reading reviews and watching videos, I let go! I put the board where there was nothing I could hold onto and all of a sudden the balancing clicked in!
The next thing I needed to work on was the "walking" of the board. I have a rubber-backed bathmat that I use the board on. It's true, the straighter you stand, knees bent, not leaning forward or back, the board will not walk. Also, don't look down. At least for me that gets my balance out of whack.
I worked out 2 ten minute sessions, no weights last night and I feel my thighs, hips, and waste - the muscle soreness today. LOVE THAT! I can even feel some soreness in my arms.
I have been checking out videos of the Simply Fit Board with Rosalie Brown. She has numerous videos; all intensities of workouts.
I like this product so much, I bought one for work! I found myself jumping on it last night periodically for a few minutes and getting stronger and more secure with the balance.
Highly recommend it!
Rated 1 out of 5 by Cynthia5358 Not happy...
I was under the impression that it came with a workout DVD, so you can imagine my surprise when just the board showed up. I am very disappointed and wish that I had ordered the complete system from any number of other sources.
Rated 3 out of 5 by LizKla Where's the DVD?
I didn't receive the workout DVD. Just the board. Very disappointed. Should have bought it from Bed Bath & Beyond. They give the DVD and 20% off.
Rated 5 out of 5 by ladybeeks Great Low Impact Workout
I've noticed inches off my waist and toning in my legs and butt. I use this 5-10 min a day 3 or 4 times a week. Just the basic twist is easy (once you get the hang of it). It took a few days to get balanced and twist without moving the board. If it moves then you're not balanced correctly. If you want videos of additional workouts, check YouTube. They're always adding videos to give you different workouts.