SPD Pro Total Fit 5-in-1 Body Sculptor and Rower

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Ramp up your rowing experience with the SPD Pro Total Fit 5-in-1 Body Sculptor and Rower. Complete with 12 different hand positions and 12 weight resistance settings, this at-home system allows you to target different muscle groups for a full-body workout. An incline mechanism lets you take your workout to the next level, while the included monitor tracks your calories burned, time, and repetitions. From SPD Pro.

  • Includes Total Fit rower with monitor, instructional manual and DVD, one AA battery, and nutrition guide
  • 12 resistance levels
  • 12 different hand positions to target different muscle groups including biceps and forearms, chest and shoulders, back and lats, core and abs
  • Incline mechanism
  • Assembly required
  • Measures 68-1/2"L x 42"W x 19"H; weighs 38 lbs
  • Imported

Delivery Date Estimate

Reviews & Community QA

SPD Pro Total Fit 5-in-1 Body Sculptor and Rower is rated 3.4 out of 5 by 48.
Rated 5 out of 5 by from Best purchase ever I hesitated about buying this item due to past reviews, however I am glad I did. The item arrived in great condition, all parts accounted for, and easy to put together. This is a easy to use piece of exercise equipment. I have 2 knee replacements and wish I had this equipment during my recovery after surgery. I look forward to using this rower for many years to come.
Date published: 2018-02-14
Rated 5 out of 5 by from Easy It is so easy to use and you get to pick out what type of exercise you want to do. I love that you have control of the tension. You can choose to work on your arms and legs or you can isolate the part of the body you want.
Date published: 2018-02-04
Rated 4 out of 5 by from I really wanted to like it Assembly was pretty easy. Although the directions were terrible . My husband got it together in just over 30 minutes. The rower seemed sturdy. I really wanted to like it. I tried it multiple times. My biggest complaint was it’s nothing like a rowing machine. I could not go fast enough to get my heart rate into a high cardio zone. I am in pretty good shape and much after the third resistance was difficult to get any speed. The video only has you doing a short work out. I wanted to get 30 minutes of cardio like I fo at the gym. My other problem was that I had to pull on the handle with so much force that I kept sliding off the seat. I am pretty petite, so I don’t know if I don’t weigh enough. My husband liked it and had no trouble with it. We ended up returning it for an actual rowing machine. If your looking for a quick firming body exercise this would probably work for you.
Date published: 2018-01-30
Rated 5 out of 5 by from Disappointed, but happy. I really like the sturdiness of this rower. I purchased one last year by another company and was totally disappointed. My feet did not stay in place. The SPD fits me perfect. It's easy to use and I love it. I am 5'3". My disappointment is that the box was partially opened and one of the screws were missing for the front frame. I called customer service and was told that the warehouse would send me one. We will see. LOVE IT.
Date published: 2018-01-25
Rated 1 out of 5 by from Impossible to assemble. I received my rower and have packed it up for return. I was so excited I couldn’t wait the extra days it took to arrive. After spending a lot of time assembling, I think it is defective. There is absolutely no way to connect the bolt on what is almost the last step. Something is bent or bolt is too short? Took it apart, boxed it up, and now will struggle to get in my car and back to the post office. Oh well. Disappointed I didn’t get a chance to use it.
Date published: 2018-01-25
Rated 2 out of 5 by from DISAPPOINTED! Unfortunately this was not enough of a workout to justify the price. The upper body was ok but as far as the lower body nothing much of anything. Assembly was not bad but overall it didn't work for me. Back it went.
Date published: 2018-01-24
Rated 3 out of 5 by from Product packaging needs improvement I was very excited to receive this, have been looking for an affordable rowing machine for a while now. Unfortunately the packaging really needs to be improved, the box was ripped in several places, once opened the styrofoam was in pieces. When assembling the machine I noticed that the main frame was bent, making it rock from side to side. The locking knob for the seat is broken off which means I can’t lock it in one position. I would have to buy a new box to send it back. QVC your quality control is sub parr at best.
Date published: 2018-01-20
Rated 5 out of 5 by from Love My Purchase Just received my rowing machine and it was so easy to put together we had it together in 20 minutes and we both were ready to try it and we we are very pleased with it, thank you QVC. I’ve just recently lost 20 lbs so now it’s time to start getting into shape to burn some more calories so with the help of my new Rowing machine I hope to complete my weight loss journey with good results!
Date published: 2018-01-19
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