Pilates For Beginners & Beyond - 3 Disc Box Set

Pilates For Beginners & Beyond - 3 Disc Box Set
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Everything you need to begin learning Pilates is in this three-disc box set. Over 40 routines from 15 minutes to 60 minutes help you explore the world of Pilates at your own pace. Be inspired and motivated with this amazing library that will grow with you for years to come.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

  • Includes three DVDs: Pilates for Inflexible People; Pilates for Complete Weight Loss; and Pilates Complete Sculpt and Tone
  • Total run time 360 minutes

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Reviews & Community QA

Rated 4 out of 5 by 2 reviewers.
Rated 4 out of 5 by pilates discs Good picture, easy to understand directions. Paced just right for me. 05-17-15
Rated 4 out of 5 by THIS IS FOR MAT WORK; NOT AEROPILATES I made a mistake here ............ I watched an Aeropilates show and wanted to buy some DVDs. I did a search and found this set of 3 DVDs and thought, wow, this is exactly what I want! Well, I received it and decided to scan the exercises ..... and it's NOT for the Aeropilates machine and Reformer! .... This has nothing to do with that exercise machine! If you want to save money and try some pilates moves on an exercise mat, this looks like a great set ..... but I'm sending this back. It's not what I wanted! 02-05-14
  • 2016-10-23 T07:29:10.522-05:00
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