Pilates For Beginners & Beyond - 3 Disc Box Set
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Includes three DVDs: Pilates for Inflexible People; Pilates for Complete Weight Loss; and Pilates Complete Sculpt and Tone
- Total run time 360 minutes