A239768

Nutrisystem Simple Success Cookbook and Healthy Eating Guide

Nutrisystem Simple Success Cookbook and Healthy Eating Guide
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Description
Stay on track while still enjoying home-cooked meals with family and friends. The Nutrisystem Simple Success Cookbook is filled with 65 quick and easy-to-prepare recipes that will help you learn about portion control, balanced nutrition, and active living. Full-color pictures and a large instructional section will help guide you as you whip up your healthy meal. From Nutrisystem.

  • Softcover
  • 65 recipes with full-color photos throughout
  • 166 pages with index and nutritional information
  • Copyright 2012
  • Printed in USA

Important

Nothing contained in this website is intended to be instructional for medical diagnosis or treatment.

The Nutrisystem plan should be combined with a sensible exercise program, as well as the Recommended Daily Allowances of fruits and vegetables. As always, please consult your personal physician before beginning any diet or exercise program.

It's important to be aware of certain risks that have been associated with weight loss. Depending on the amount of weight lost, the speed at which weight loss occurs, and the types of foods consumed, constipation, muscle cramps, diarrhea, dizziness, dry or cold skin, fatigue, gout, hair loss, headaches, loss of lean body mass, irregular or stopping of menstruation, reduced tolerance to cold, as well as other possible side effects are possible. Please be sure to eat all the food that is recommended on the Nutrisystem meal plan. You could be at risk of health issues if you do not maintain a healthy diet.

  • If you're pregnant, you may not join the Nutrisystem program.
  • If you're a nursing mother, you may not join the Nutrisystem program.
  • If you become pregnant, you agree to immediately stop the Nutrisystem program.
  • If you're under the age of 18, you may not join the Nutrisystem program.
  • If you're anorexic or bulimic, you may not join the Nutrisystem program.
  • If there's a change in your medical condition, you agree to immediately notify your counselor.
  • If you're allergic to peanuts, soy, or latex (which is used in food processing), you may not join the Nutrisystem program.
  • If you have chronic kidney disease, you may not join the Nutrisystem program.
  • If you have diabetes, you may not join the Nutrisystem program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

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Reviews & Community QA

Nutrisystem Simple Success Cookbook and Healthy Eating Guide 5 5 2 2
Great Cookbook Purchased a few weeks ago. The recipes I've tried so far are delicious and I have noticed my waistline getting smaller! Great tips for portion control in this book. These recipes include items you already have in the pantry. Basic recipes with lots of flavor. 07-28-13
Great Resource I really love this cookbook! It is a great supplemental resource to the Nutrisystem Program. The baked pita chips are delicious! You will not be disappointed! 07-17-13
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