Slimming down just got a little easier. Join health expert Joy Bauer for this amazing diet and exercise plan. With her winning personality and enthusiasm, she offers recipes, meal tips, 20-minute cardio sessions--alongside world-renowned trainer Lisa Wheeler--and more. From Acacia.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Run time approximately 60 minutes