Get ready to break a serious sweat. Combine your cardio work with a core workout when you exercise with this kettlebell. Follow the included workout DVD for a versatile, fun fitness program that's worth its weight. From GoFit.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Includes 45-lb black kettlebell and Brook Benten's Kettlebell Beginnings workout DVD
- DVD run time 45 minutes
- 90-day Limited Manufacturer's Warranty