Rated 3.7 out of 5 by 3
Rated 2 out of 5 by SamdraSue Poor description
Poor description. Not at all what I thought it was so I returned today
Rated 5 out of 5 by ClothesWhinney Great Exercise Tools For Physically Limited
The flip-chart has pictures that guide you through each step. I'm physically limited and adjust as needed and still get a good workout.
Rated 4 out of 5 by otherwoman Good for upper arms!!
When I had shoulder problems years ago, I was given a set of stretchy bands by my rehab center and wow, not only did the pain in my shoulders subside, but I began to get firmer, more toned upper arms! Over the years, the original set of bands wore out so when I saw these, I grabbed them. Definitely worth the price, have started using them with my small bar bells and I know they work!!!