Challenge your body and get a great all-over workout with the GoFit exercise ball. The secret to its success? Providing an unstable surface so you can train not only the primary muscle groups, but the smaller stabilizing muscles as well. Combine with cardio and resistance training to complete your daily exercise regime. From GoFit.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
As always, please consult your personal physician before beginning any diet or exercise program.
- Includes blue exercise ball, pump, two ball plugs, and exercise sampler
- PVC construction
- Measures approximately 29-1/2"; supports up to 300 lbs
- 90-day Limited Manufacturer's Warranty
- Made in China