Get the most out of your lifts, lunges, and strides with the added resistance provided by this convertible ankle weight. Five 1/2-lb bars slip into heavy-duty nylon slots on each ankle, allowing you to adjust the resistance from 1/2 to 5 pounds as it suits your training needs. From GoFit.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
As always, please consult your personal physician before beginning any diet or exercise program.
- Includes two nylon canvas ankle straps, and 10 1/2-lb weights
- Granulated steel shot packs
- Zip closure
- 90-day Limited Manufacturer's Warranty
- Made in China