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F01059
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Colorado Fit Kitchen Cookbook by Drs. James & Debra Rouse
 
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"Colorado Fit Kitchen" Cookbook by Drs. James & Debra Rouse

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Keep your family on the path to a healthy lifestyle. Colorado Fit Kitchen, by wellness expert Dr. James Rouse and his wife, Dr. Debra Rouse, provides nutritious ideas for mind and body. The delicious, good-for-you recipes and tips are divided into 18 categories, such as Bountiful Breakfasts, Decadence, Seafood Savvy, Soups, Power Boosts, Fit Kids, and more--all accompanied by color photos and nutritional information.

  • Dr. James Rouse and Dr. Debra Rouse, authors
  • Soft cover
  • 272 pages
  • Copyright 2010
  • Measures 9-1/2" x 8-1/2"
  • Printed in USA

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F01059 — "Colorado Fit Kitchen" Cookbook by Drs. James & Debra Rouse

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F01059 - "Colorado Fit Kitchen" by Drs. James & Debra Rouse 3.9 5 12 12
can't wait to try the recipes The book illustrations are beautiful and the recipes look great but haven't had the opportunity to try any yet. 08-20-12
Healthy Eating! Great book, with alot of healthy ideas and why....I really liked the point that a few gluten free receipes were included too. Go to their web sight for more! Food is easy to find, may be under a different brand name at your local store, since they live in Colorado. If eating healthy is your goal I recommend you add this to your cook book collection! 10-02-11
no point... Once I started reading I could not find anything I really wanted to cook. I only found a few that even sounded good, seamed like it would be a pain to make it or there was an item I could not find at the gro store. 06-22-11
Excellent healthy cookbook i love this cookbook. It has very healthy, easy, and receipes that taste great. I have not seen any ingredients that I could not easily purchase at my local walmart, or publix stores. This is becoming one of my very favorite cookbooks because I have changed my lifestyle to a much more healthy and active one and it helps so much to cook and eat healthy at home meals instead of eating out all the time or packaged or prepared foods that you don't have any control over what you are eating. I recommend this cookbook highly to anyone that cares about living a healthy lifestyle. The granola receipes and the healthy snack receipes are fantastic and are amoung my favorites. 04-24-11
Great Book I love this book. The recipes are great and the book itself is beautiful. I haven't made a recipe in this that hasn't turned out great. 09-21-10
disappointed This looked so great during the presentation. When I got it home, there were no recipes that I hadn't seen before. Nothing new. Nothing spectacular. Some of the ingredients they use are difficult to find and expensive. Sent mine back - which is unusual for me with a cookbook. So many other great books out there - don't waste your time on this one. 07-19-10
Healthy & Delicious My husband and I have enjoyed every recipe we have tried so far. We have had no problems finding any ingredients for the recipes. This is a wonderful cook book with refreshing tasty recipes. Easy to follow too. 07-07-10
Didn't like These are not ingredients that I would normally have on hand. I may be sending back. 06-28-10
MAKES YOU WANT TO EAT HEALTHY THIS COOKBOOK IS GREAT FOR EVERY KITCHEN. THE PICTURES ARE BRIGHT AND CRISP. THE BOOK IS WELL WRITTEN AND THE RECIPES ARE WONDERFUL. I HAVE MY LIST READY TO MAKE THE VEGGIE BURGERS. SOME OF THE INGREDIENTS, SUCH AS THE DIFFERENT FLOURS THAT ARE MENTIONED, CAN BE A LITTLE PRICEY BUT THEY ARE WORTH THE BUY FOR THESE RECIPES. I HAVE CHANGED THE WAY I EAT AND CANNOT WAIT TO INCORPORATE THIS COOKBOOK INTO MY EVERYDAY LIFE. YOU WILL NOT BE DISAPPOINTED. 06-28-10
A beautiful, beautful cookbook. This book is absolutely beautiful. Great information provided, great photographs, and great recipes too! I learned a lot reading it and the recipes that I have made so far are delicious. I would highly recommend it. 06-27-10
Hard to Find Ingredients Even though the recipes and pictures look good, there are a lot of ingredients that I don't have on hand and am unable to find in a small town. I returned the cookbook because of that. 06-27-10
Great Cookbook - My new favorite I have already made a recipe from this book, the Indian Hills Veggie Burgers. If all of the recipes are as good as this one, this will be my new go-to cookbook. The cookbook is beautifully designed and written, with a picture of every recipe. I am a fan of spa food and spa cookbooks, so the recipes in here are similar in nature and ingredients. 06-20-10
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