Help strengthen your muscles and add cardio training into the mix with the over 30 strength exercises offered in this home gym. A sliding seat and rail provide aerobic rowing training for calorie burning and cardiovascular warm-up and cool-down. Provides smooth, consistent resistance that's a key ingredient in developing lean, strong muscles. From Bowflex.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
You will be contacted by phone within seven business days to set up a doorway delivery appointment. Delivery date will be based on customer and carrier availability during normal business hours; customer must be at home. When it's delivered, your product will be placed at the first entry of your home. In a building with a shared entrance, the carrier will not deliver the product to the individual unit. Assembly not included with delivery.
- Includes PR1000 home gym, workout placard with six basic exercises, zip ties, and instructions
- Over 30 strength exercises
- Built-in rowing station
- Sliding seat and rail
- Supine bench
- Folds for easy storage
- Measures 84" x 38" x 81"
- 1-year frame Limited Manufacturer's Warranty; 5-year rod Limited Manufacturer's Warranty
- Made in China