Bodyblade Total Results Fitness Program w/DVD, Chart & Guide

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Shake things up. An innovative fitness system, Bodyblade works to improve balance, coordination, strength, and muscle endurance. Using the power of vibration and inertia, Bodyblade's oscillating motion stimulates the core, spine, and hundreds of other muscles to contract up to 270 times a minute. Simply take it, shake it, and match the rhythm of the blade.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

  • Includes Bodyblade Classic; 76-minute Blast, Burn & Sculpt DVD; instructional wall chart; and eight-week weight loss program guide
  • Measurements: Bodyblade 48"L x 1-3/4"W; Wall chart 19" x 28"
  • 1-year Limited Manufacturer's Warranty
  • Made in Taiwan

Important Information

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

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Reviews & Community QA

Rated 4.2 out of 5 by 456 reviewers.
Rated 5 out of 5 by Makes a Difference Quickly LOVE this! Have always had big upper arms. This has worked quickly to tone and slim them down very quickly with just 6 minute a day work outs. Highly recommend 04-16-16
Rated 2 out of 5 by HAD HIGH HOPES This turned out to be a little harder than it looked. I tried it a few times and decided it had to be returned. Being 67 may have had a little to do with it... I wish it could have worked out but it didn't. 04-13-16
Rated 5 out of 5 by Easy and Effective! This is the quickest, easiest, and most effective workout tool. I keep it handy, and grab it often just to get in a one- or two-minute workout in between all of my daily household chores. I also use it when I'm watching TV. 04-12-16
Rated 5 out of 5 by Hands down THE BEST cardio equipment purchase EVER I have worked out for over 35+ years. I love working with weights, but HATE cardio...until Bodyblade! I have a treadmill, step climber, recumbant bike, rowing machine, jump rope, etc in our fully equipped home gym. When it is cardio time, I groan. With Bodyblade, I am actually excited o do aerobic exercise! It is easy, FAST, and most importantly --- FUN! The dvd is awesome! I combine the Power 6 workout, with two for the three 10 min workouts, for an incredible 30 mon aerobic and anaerobic workout (the dvd workouts incorporate squats). LOVE LOVE LOVE! Bodyblade is now the only cardio workout I bother doing. Bodyblade burns fat, increases your metabolism, firms your muscles, and gives you intense cardio benefits. The results, esp when combined witn a healthy diet, are mind blowingly fast! Btw, I do not understand the complaints about this being hard to use. ?? My mom is 93 yo, and I bought her a bodyblade! She uses it while sitting in a chair. Her upper body strength, as well as her metabolism, have increased tremendously. IF a 93 yo can master BodyBlade, ANYONE can!! The dvd has an instructional section....watch it! I have carpal tunnel, and I also have NO problem using Bodyblade! You are supposed to keep your wrists stiff....do not bend them. If you watch the Lessons section on the dvd, you will see this mentioned. Another plus, is that BB is great to help strengthen and rehab weak muscles that are often hard to work on, such as rotator cuff injury! If you want an effective piece of fitness equipment that is fun and easy to use, and takes up little space, get Bodyblade!!! . 04-10-16
Rated 5 out of 5 by ITS WORTH A TRY I'm a 71 year old senior woman who does not exercise very much. That is why I purchased this item. I do lift 5 lb. weights, but not for long periods of time. I had no problem using this for 4 minutes. However, I picked and chose which exercises I did. I think this will work and to boot, my husband is now interested in using it. Hooray! Since I have a difficult time walking far, I like this concept and hope I can keep up with it. 04-09-16
Rated 3 out of 5 by Just as Presented On Presentation. I ordered this for my 15 year old son to use for exercise. He really enjoyed using it and actually worked with it everyday for a week. After watching him use it, I'm anxious to try it out for myself. 04-07-16
Rated 5 out of 5 by Really works I love this product. It does what it says. I have had mine less than a month, and can notice the change in my muscle tone in my arms, and upper body. 04-05-16
Rated 5 out of 5 by Loved the concept I got this finally. I have a very weak painful wrist and was hoping this would not be an issue for me.. I had to send back as it was too stressful on my wrist. .Hoping the next thing may be a little different. Bummer!!! 04-03-16
Rated 5 out of 5 by Convenient I was skeptical that this would do much, but it really is a good workout! I spend a lot of time in front of my computer and needed something to keep me exercising when I am working long days. This is perfect- tucks into a corner of the room, and I can go through one of the ten minute workouts during a coffee break or lunch. It's true- the harder you 'drive' the blade, the harder the workout! Looking forward to getting more out of this. 03-27-16
Rated 5 out of 5 by Love It!!! The Bodyblade is awesome!!! I'm not a fan of working out, and would rather not but it is necessary in life. I've found this easy to use, not time consuming, and it does not take up a lot of space like a treadmill. It does have a slight learning curve to it, but with patients can be learned quickly. I have worked this in with my other exercises (walking outside, treadmill, and Leslie Sansone). It takes me about 8 minutes in the morning and 8 minutes in the evening, and I alternate my other exercises in on various days. My back and arms are feeling awesome, which is great being I sit a lot during the day. I can feel a difference through my mid section also. It's an easy piece of equipment to grab and easy to keep in convenient locations, so it's not out of sight out of mind. I ordered my second, and will either keep at work or use in conjunction with my first one. Can't wait to see what else Bruce will be bringing to the Q. 03-23-16
Rated 5 out of 5 by Love this equipment I love this Bodyblade. Who knew that ten minutes would make such a difference! I do one or two segments every day and love the results. (Though I'm still trying to master the vertical movement.) I'm 61 years old and appreciate that you can intensify or lighten the resistance. 03-21-16
Rated 5 out of 5 by Awesome Buy I've incorporated Bodyblade into my work out routine and it is a perfect addition. Going through the 10 minute work outs at least two to three at a time is starting to change my body in a great way. Recommend it to the over 50 crowd if you're looking for a great work out. I'm 57 years old myself. 03-19-16
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