Bodyblade Total Results Fitness Program w/DVD, Chart & Guide
I just love the bodyblade. Within 1 week of using it every day I notice a difference on my arms and back. What I like the most is that I can take it anywhere. Some positions are hard to do but over all you can really feel it working!
I was surprised to see that within 1 week I was starting to define and tone.
I purchased The Blade for my husband, rotator cuff injury. He used in TP. He luvs it.
Loving the Bodyblade
I bought this for myself and my son who has a mild form cerebral palsy to supplement the physical therapy he currently does 2x daily. This is an excellent piece of fitness equipment and super effective. Once I got it home and starting using it, my husband was intrigued and he fell in love with it also. So now I have my whole family using it, including our other 11 year old son. One of things we love about it are the short super-effective workouts and the fact that you can put it down and do a little and pick it back up later and do a little more, and you can do it through out the day this way if you wish. Small time commitment with big results. Its not complicated or difficult to use. Just after a few uses, we have all noticed a difference in our arms, core and posture. Its really important you watch the learning part on the DVD that explain how it works and how to use it properly to get the most out of this piece of equipment. QVC has the best pricing out there for this package- I know this because my husband wanted me to order him the Bodyblade PRO (next level of difficulty to the Classic), so I had to research and shop-only to discover that QVC has the best pricing out there for the Classic Body Blade package. This can work for beginners and if you follow the instructions you don't have to worry about getting hurt or being super sore. Totally recommend for all fitness levels.
Simple yet effective
Great for young or old. Approved by my Dr. and Physical Thetapist. So glad I found this. Cheaper than one office visit and helped to improve range of motion in my frozen shoulder without drugs or surgery.
LOVE my Bodyblade!!
I was a little skeptical that I would actually use this, or be ABLE TO do it correctly as shown on video. But I practiced and practiced and watching the DVD that came with it REALLY helped as far as how to hold it correctly etc. I'm ADDICTED to it now. Keep it in our kitchen so I can pick it up at anytime if only to do a few of the exercises here and there. Am going to begin the 6 Minute Workout tomorrow and do EVERY day from here on out. A great product for ANY age or fitness level.
Difficult to use!
The demonstration on TV and the video included with the Bodyblade look easy but it is very difficult to use. Obviously the people doing the demonstrations have been using it a long time. It is very frustrating! I think customers should be warned about this and given more direction in the amount of time they should spend - how many minutes? days of the week? etc.
Happy with purchase
This really works. 3 weeks later and my arms are firmer than they were. I feel stronger and taller. I look forward to using this each day. I do the super 6 during the week and I add more on the weekends. I am hopeful that after a few more weeks my abs will also firm up too.
I love the Body Blade! I am 68 years old and find that using the Body Blade relieves "computer shoulder stress." I am also frequently told that I have beautiful arms. The 6 minute exercise is my go-to for these results. The Body Blade is stored in my closet, so it doesn't take up any room but is easily accessible. The DVD is of high quality, unlike others that have come with exercise programs I have purchased. I highly recommend the Body Blade.
This is similar to resistance work which I do but I have now decided to put this blade in a yard sale. Suffice it to say anyone thinking of this workout product, talk to your physician first.
Good workout tool
I had used the Body Blade in the gym a while ago. I now have my own gym and was glad to see this. It gives a great body workout and you can do as few or as many reps as you want. Start with the upper body and eventually you can do this standing on one leg on a bosu ball. Takes practice but worth it!
I remember using a body blade years ago when I had physical therapy for an injury to my ACL when skiing. When I was flipping the channels, I saw it previewed on QVC. I decided to take the plunge especially since I had a recent mastectomy and I was having a problem with one of my shoulders and upper arm. I enjoy using it and I think it will help me and at least tone my upper arms. You can actually sit and do some exercises if you need to. I think it is great that the exercises don't just involve moving the bodyblade but incorporate your entire body. The video is good and I found that there are other videos on youtube if you search bodyblade for more variety. Yes, some of the exercises contained on the included video are also on youtube. It would be great if QVC sold some of the other sizes.
Fun for the whole family
What our family likes most about this fitness tool is that it is interactive and never boring.