Bodyblade Total Results Fitness Program w/DVD, Chart & Guide
It's nice to have an exercise tool that strengthens your core, is no impact, a cardio workout and works every muscle in the body in just 6 minutes. This is a great sculpting and toning tool. I highly recommend it and the price is more than reasonable.
Great exercise tool
I had extensive back surgery 7 months ago. My Physical Therapist had me using one of these in Physcial Therapy at the office and recommended I use one at home to continue strengthening my upper back and core muscles. The Bodyblade has made a tremendous difference in my recovery.
I have had this product from QVC for at least 4 yrs. It works, it works, it works!
My main reason for purchasing the Bodyblade was to exercise the muscles in my frozen shoulder. I wanted something that was lightweight and an item that was gentle and controllable. The Bodyblade is all of that. As I expected, the Bodyblade motions have improved the movement and extension in my arm. What a great gift for myself.
Easiest Exercise EVER
Loving my body blade. Telling friends and family. Have given several as gifts and loaned one to a friend so had to get another for myself. I learned the basic how to and I do it for a few minutes at a time while watching tv. Literally just minutes! Maybe 2!! And I'm feeling my arm muscles getting harder and my tummy too. I think anyone can do this. It's for real. My mother went to physical therapy and they use it!!!
HEAR ME OUT FIRST!
I HATE it, I HATE it, I HATE it!! The BODY BLADE is a virtual monster, but it's good for me. I've finished 4 months of intense physical therapy for a torn rotator cuff; the blade is being used to help me regain small muscle stability and mobility. I chose to buy it to further enhance my progress. Would I buy it again? YES, a thousand times, yes! Do I see benefits in it? Absolutely! Easy to use, easy to store.... and I'm getting a bit stronger with each application ('attempt'). While I'm only good for 30-45 seconds at a time with my injured arm, I can do so much more with the other..... I'm glad I made the purchase, and I recommend it for anyone, shoulder issues or not! It's great for total body workouts. Now....back to work...
harder than it looks
Not being real big on excersize, I thought this would be an easy way to tone up. This is not as easy as it looks. I've only used it a few times since receiveing it, but I got the hang of it quickly. Using the bodyblade really works up a sweat that's for sure. I haven't seen any measurable difference yet, but feel sure I will.
SUPER for Back Pain !!!
Has helped relieve my lower back pain quite a bit - & is fun too ! Also gives you an incredible workout for your abs ! Anybody of any age or shape can do this ! One of the best things I've ever bought !!!
I have had this for several years and used it sporadically. For the last 4 months I have used it at least twice a week. Now I am up to 12 minutes and what a workout.
The key is building up stamina and sticking with it. If you want toning this is the one to buy. It is sturdy and well worth the price.
I just returned mine today. I really gave it a chance but I found it too difficult for me to use. After a while I felt using it was going to do me more harm than good. It is not as easy to use as it appears on the enclosed Dvd or on QVC. I am an out of shape 69-1/2 year old woman only slightly overweight. Make sure you really want it b4 you order it..I will go back to using other exercise equipment..portability isn't everything.
I just love the bodyblade. Within 1 week of using it every day I notice a difference on my arms and back. What I like the most is that I can take it anywhere. Some positions are hard to do but over all you can really feel it working!
I was surprised to see that within 1 week I was starting to define and tone.
I purchased The Blade for my husband, rotator cuff injury. He used in TP. He luvs it.