Bodyblade Total Results Fitness Program w/DVD, Chart & Guide
My 17 year old daughter and I have been working out for about a week. Follow the videos every day and I honestly believe this is going to be an effective workout for me. I can't wait to see the results. I do know that after a workout you can tell you have done one!
Leave it to QVC to prove my husband (skeptic) wrong! Ha! This bodyblade does
everything you claim it to do. It does get a bit getting used to at first, you don't
want to move your arms too much. Let the blade do all the work...you just
feel the muscles working hard. Now I have to fight my husband to use it...
since now he seems to find it works for him also! The best part about it is,
you can watch QVC on tv as your working out, or take it with you on the go
when traveling. The DVD teaches you step by step if you wish...so far I've
made up my own routine. I recommend it for the whole family!
This is one of those impulse buys that I'm VERY pleased with. WOW what results.
Not as easy to use as advertised; somewhat inflexible. Returned quickly.
So far, so good
I'm 71 and got this after reading reviews. I'm starting VERY slowly since I have a history of hurting myself when I overdo new exercise routines. I do pick this up daily, and I'm doing several positions for 15+ seconds each - I see a difference in my endurance already. My biggest challenge is to relax my neck, shoulders and hands while doing it. I'm getting better at that. It really is fun and I look forward to extending the time I can use it. I was concerned the arthritis in my hands and wrists would be an issue, but it's not a problem.
EFFICIENT, FOCUSED WORKOUT
As a former group exercise instructor who had to give it up due to joint/back problems, I find working out with the Bodyblade to be fantastic! Low impact, high intensity, no hype. The device is easy to store and it is fun to see yourself get better at the movements. There is no energy wasted on things that don't enhance the workout - no excess impact or movement, nor futile "spot toning". Muscles work in groups. Using the Bodyblade engages the core every way you use it, which is the foundation for fitness. I find it intense, yet meditative, and if you can learn to relax while using it, the health benefits multiply. And yes, I get sweaty, and using the major muscle groups increases the heart rate, but this does not feel like punishment.
Best exercise product ever!
I've only used the bodyblade for 4 days now, but I can tell that this little gem is going to be my go-to exercise product. I follow with the exercises on the DVD and am getting more sure that I'm doing the exercises properly. In time I know I will start noticing a difference in my body. And this is one exercise product that I will stick with--it's not a bit boring to use. It's FUN!!
You really feel your muscles working with this. I love that it is very lightweight, I got one to try it out first and I like it. So, I'm getting one for my mom who is 82. Yes, I know she won't be able to do it for more than 15 seconds at first, but she will build up endurance over time. Besides, 15 seconds here and 15 seconds there is still good. It's very easy to use which I like and so will mom. And I think she will be able to use it sitting down if she needs to. Only gave it 4 stars because I don't know what kind of results I'll get - I've only had mine for a week so far.
I bought the body blade back in January of this year as I was injured last year in car accident and became very inactive due to pain. With feeling better this year, this seemed like the next step for me to get active again and gain back some muscle tone. This has really helped reshape my body along with making healthy changes in my diet. Glad I purchased this, I highly recommend!!!
Just what I needed
Was looking for something to rehab my shoulder and work the giggly underarm area. Felt the workout immediately. Once you get the rhythm going it's a good workout. The hardest part was the crossbody but I finally got it and had a good workout. Not stressful on the joints and the minute workouts is time just enough to get the burn. This is something that I can use every day. The quick 6 minute workout is just right before I get ready for work. Love this product! I would recommend it for anyone beginners or advanced.
I was a little unsure when ordering this item if it was going to be a typical infomercial item that didn't really work. I was pleasantly surprised and my husband was even more surprised. Very good quality, works as represented, hits target areas and really works your muscles. My husband has worked out for many years and is loving the Bodyblade. You get a great pump and your muscles really respond!!
Good product BUT
I'm 70 years old and don't have a lot of strength in my hands so for me it's not one of my better purchases at QVC. I had to return.