Rated 5 out of 5 by 1
Rated 5 out of 5 by gemgem So glad I ordered this!
I ordered a few of the new aeropilates dvds as soon as they became available on QVC. I have started with this DVD and really like it. There are three workouts - upper, lower and core to choose from but while each focuses on one area they are total body workouts. I like the flow of exercises.