Get the results you want. Transform your body with this AeroPilates(R) Total Body Tone and Lengthen DVD. With three separate workouts on one DVD, you can choose which part of your body you wish to exercise--Upper Body, Lower Body, or Core.
For use with Pilates exercise equipment, not included
Three workouts on one DVD: Upper Body, Lower Body, and Core
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AeroPilates Total Body Tone and Lengthen DVD is rated
5.0 out of
Rated 5 out of
Great Workout!!Fantastic workout! I have her older dvd's and this year e really delivers!
It's like having a private lesson!!!
Date published: 2017-03-29
Rated 5 out of
So glad I ordered this!I ordered a few of the new aeropilates dvds as soon as they became available on QVC. I have started with this DVD and really like it. There are three workouts - upper, lower and core to choose from but while each focuses on one area they are total body workouts. I like the flow of exercises.
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