AeroPilates Fat Burning Cardio DVD

AeroPilates Fat Burning Cardio DVD
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Ramp up your workout. This AeroPilates Fat Burning Cardio DVD guides you through moves you can perform on your AeroPilates Cardio Rebounder. The Healthy Heart workout is a steady state-style cardio to improve your fitness level, while the High Intensity Interval Training workout kicks your workout up a notch to really get your heart rate going and your metabolism working.

  • For use with Pilates exercise equipment, not included
  • Two workouts on one DVD: Healthy Heart and High Intensity Interval Training
  • Run time is approximately 42 minutes

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