5 Minutes to Fitness Core Exercise DVD Program & Resistance Band

5 Minutes to Fitness Core Exercise DVD Program & Resistance Band
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The fast and fun way to feel good. Cardio, resistance, core, interval, and stretching routines all come together in these quick and effective workouts. Start with just five minutes a day, then work your way up to full 20-minute routines. Use the conveniently portable resistance bands to grab exercise at home or on the go!

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

  • Includes DVD, resistance band, and eating guide
  • Run time is approximately 33 minutes
  • Made in China

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Reviews & Community QA

F07952 - 5 Minutes to Fitness Core Exercise Program and Resistance Band 5 5 1 1
Fabulous My Mom bought this for me as a gift . . I love it. Easy to follow but really challenges you. I actually look forward to the workout. and seeing results. I am all ready feeling alot better and have much more energy. Thank you so much for selling this. Would recommend this product to anyone. 01-15-10
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