"The Gym in a Bag" Workout System with Grip-Free Cuffs by Flexsolate
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Four resistance bands
- Two Flexsolate grip-free wrist cuffs
- Two ankle cuffs with straps
- Door attachment
- Collapsible, padded steel bar with straps
- Instructional flip-chart
- DVD with three 10-minute workouts from Kim Lyons
- Carrying case
- Total DVD run time approximately 35 minutes
- Made in China