Look like a million bucks when you get fit like 50 Cent. The phenomenally fit superstar rapper reveals his six-week workout plan for achieving a ripped body and developing the mental toughness to stay in shape for a lifetime. Formula 50's groundbreaking approach to exercise helps you lose body fat, increase energy, and build strength. It includes a six-week workout and nutrition plan, an in-depth explanation of metabolic resistance training, step-by-step guidance, and more.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- 50 Cent, author
- 232 pages
- Copyright 2013